Gentle Aerobics
A 30 minute seated aerobics class designed to improve stamina and strength for those who have extreme PEM.
Parkinson’s HIIT Aerobics
A 30 minute seated aerobics class designed to improve stamina and strength using HIIT (high intensity interval training) and strength training.
Chair Yoga
A 30 minute seated yoga class designed to improve flexibility and strength.
Pricing
Single Class Rate
$10
5 classes
$25
10 classes
$40
Unlimited Monthly
$50